Adult Brazilian jiu-jitsu
Dive into the ultimate grappling experience at our adult BJJ academy, where Brazilian Jiu-Jitsu, Judo, and Wrestling seamlessly converge. We offer both GI and NO-GI classes for ages 14 and up, catering to all levels from beginners to advanced. Unleash your potential on the mat with our dynamic and inclusive adult BJJ program.
kids brazilian jiu-jitsu
Our kids Jiu Jitsu program focuses on empowerment, instilling self-defense skills and boosting self-esteem for ages 7-13. Classes are not just workouts; they're dynamic, fun, and build strength through interactive games. Beyond the mat, we emphasize life skills such as discipline, respect, and teamwork.
Kickboxing
Join our high-energy kickboxing class designed for ages 13 and up! Discover the essentials of kickboxing, active recovery, and self-defense in an exhilarating fitness experience. This dynamic workout is packed with strength-building, core toning, and conditioning to ensure a fun and effective fitness journey for all participants!
CLASS SCHEDULE
Testimonials
"Coach Jason is an incredible instructor. Very clear and detailed with his instruction. On top of being a great instructor, he takes the time to make sure everyone has a handle on the technique. He creates a great, welcoming environment and treats you like you’re part of the team from Day 1. He is great with beginners, making sure they are comfortable when they start. He gives those little details that are missing for the more advanced students. We were sad to see him go but excited to see what he can accomplish at empower."
- Lake C
"I have nothing but good things to say about Coach Jason. It's always a pleasure training and learning from him, never a dull moment. He's a good person and a very informative instructor who cares about your progress. Great coach, amazing training partner and a friend to everyone oSs! is his favorite word."
- lou c
"I have had the pleasure of working with Coach Jason Reno for many years. He is an excellent bjj coach and personal trainer. He is knowledgeable, patient, and dedicated. Anyone in his area should take advantage of this opportunity to learn from him. He is a great resource and a great guy. You will be better for it."
- Robby B
jason reno - Head instructor
As head instructor of Empower Jiu Jitsu Jason has created a home for any student who thought they could never do something like Jiu jitsu, in a family friendly environment focused on safety, growth, and longevity.
In 2016 Jason met BJJ black belt Carlos Archila, trained under Lake County BJJ, and acted as instructor of many of their classes. After many years of hard work in Jiu Jitsu, strength and conditioning, Jason earned his BJJ black belt In 2021 from Carlos.
In 2021 Jason moved to Sarver, PA opening up Empower Jiu Jitsu. He knew he wanted to open a school in a small community where the concentration was on the people and not the numbers.
i'm interested, how do i start?
Everyone gets a free trial class, no experience required. Simply view the class schedule above and use the Contact Us form to let us know when you'll be dropping by. All that's needed is athletic clothes and a water bottle.
I'm not young anymore
I know it's cliché to say "You're never too old!" but you really never are! BJJ is truly a martial art for everyone and there is a thriving community of senior practitioners. We tailor our teaching to the individual and it's a sport you can take at your own pace.
can women train bjj?
Of course you can! At first glance it can seem like BJJ is a heavily male dominated sport, but in fact women's Jiu Jitsu is thriving and all genders of all ages are welcomed at Empower. Women are actively training here with us and we have created a very diverse and inclusive environment to train and we're proud to be so.
what is "gi" vs "Nogi"?
The GI is a heavily stitched cotton uniform that we wear when training to simulate real clothing, without fear of ripping or tearing, as grabbing sleeves and lapels is common for BJJ technique. NOGI refers to training without a GI, meaning wearing athletic clothes where grabbing of clothing is not allowed.